Previously on TV

Unwind with ITV

Previously shown on ITV4 HD on Thu 24 Sep 2026 at 02:50.

This showing has ended

This showing was on ITV4 HD at 02:50 on Thu 24 Sep 2026. See future airings below or open the main programme page for the latest TV times.

Current Unwind with ITV TV times View ITV4 HD listings

ChannelITV4 HD

StartsThu 24 Sep 2026, 02:50

EndsThu 24 Sep 2026, 03:00

FreeviewUK channel list26

SkySky Q / Satellite120

Virgin MediaVirgin TV118

FreesatUK channel list117

Your daily escape designed to calm the mind and encourage relaxation and reflection.