About this programme
Your daily escape designed to calm the mind and encourage relaxation and reflection.
TVGuideUK
Programme listing
Unwind with ITV is on now on ITV1 and ends at 05:05.
The next showing is on ITV1.
No further showing is listed tonight. The next airing is Wed 11 Nov 2026 at 03:50 on ITV1.
Create a free TVGuideUK account and set reminders for Unwind with ITV, series links and favourite channels — handy when you found us by searching what time it’s on.
Channel numbers may vary by region, package or device.
Your daily escape designed to calm the mind and encourage relaxation and reflection.
Selected past broadcasts with their original date, time and channel details.