About this programme
Gym boss Rebecca wants to get her love life in shape. She likes 'tattooed guys who look like trouble'. And can Adam help forever-single Sophie believe in men again.
Programme listing
First Dates
When is First Dates next on TV?
First Dates is next on E4 at 00:10 on Sun 16 Aug 2026.
What channel is First Dates on?
The next showing is on E4.
Is First Dates on TV tonight?
No further showing is listed tonight. The next airing is Sun 16 Aug 2026 at 00:10 on E4.
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What channel?
E4
E4
Start time
00:10
00:10
Ends
Sun 16 Aug 2026, 01:15
Sun 16 Aug 2026, 01:15
Channel numbers
FreeviewUK channel list13
SkySky Q / Satellite135
Virgin MediaVirgin TV106
FreesatUK channel list122Channel numbers are shown only from approved provider data and may vary by region, package or device.