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ITV QuizFri 13 Nov · 02:40–03:00Entertainment

Unwind with ITV

Your daily escape designed to calm the mind and encourage relaxation and reflection.

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Unwind with ITV artwork

Programme guide

About this programme

Your daily escape designed to calm the mind and encourage relaxation and reflection.

About the programme: A daily delivery of bespoke Mindfulness content designed to calm the mind and encourage relaxation and reflection.

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Next episodes and editions

Future listings with the same programme title, excluding this episode.

Unwind with ITVITV3 · Mon 16 Nov, 02:20–02:30›Unwind with ITVITV2 · Mon 16 Nov, 02:25–03:00›Unwind with ITVITV4 · Mon 16 Nov, 02:30–03:00›Unwind with ITVITV Quiz · Mon 16 Nov, 02:35–03:00›Unwind with ITVITV1 · Mon 16 Nov, 03:50–05:00›Unwind with ITVITV2 · Tue 17 Nov, 02:25–03:00›Unwind with ITVITV4 · Tue 17 Nov, 02:35–03:00›Unwind with ITVITV Quiz · Tue 17 Nov, 02:40–03:00›

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