About this programme
Your daily escape designed to calm the mind and encourage relaxation and reflection.
Programme listing
Unwind with ITV
What time is Unwind with ITV on TV?
Unwind with ITV is next on ITV2 at 02:20 on Wed 5 Aug 2026.
Know when it’s back on
Create a free TVGuideUK account and set reminders for Unwind with ITV, series links and favourite channels — handy when you found us by searching what time it’s on.
What channel?
ITV2
ITV2
Start time
02:20
02:20
Ends
03:00
03:00
Channel numbers
FreeviewDefault LCN6Entertainment
SkySky Glass / Stream122
Virgin MediaVirgin TV115
FreesatUK channel list113Channel numbers are shown only from approved provider data and may vary by region, package or device.
Other airings
Fri 24 Jul
02:35Unwind with ITVITV QuizFri 24 Jul
02:40Unwind with ITVITV2Fri 24 Jul
03:50Unwind with ITVITV1Fri 24 Jul
03:50Unwind with ITVUTVSat 25 Jul
02:20Unwind with ITVITV2Sat 25 Jul
02:35Unwind with ITVITV QuizSat 25 Jul
04:45Unwind with ITVUTVSat 25 Jul
04:45Unwind with ITVITV1Sun 26 Jul
02:35Unwind with ITVITV2Sun 26 Jul
02:35Unwind with ITVITV4 HDSun 26 Jul
02:35Unwind with ITVITV QuizSun 26 Jul
03:50Unwind with ITVITV1
02:35Unwind with ITVITV QuizFri 24 Jul
02:40Unwind with ITVITV2Fri 24 Jul
03:50Unwind with ITVITV1Fri 24 Jul
03:50Unwind with ITVUTVSat 25 Jul
02:20Unwind with ITVITV2Sat 25 Jul
02:35Unwind with ITVITV QuizSat 25 Jul
04:45Unwind with ITVUTVSat 25 Jul
04:45Unwind with ITVITV1Sun 26 Jul
02:35Unwind with ITVITV2Sun 26 Jul
02:35Unwind with ITVITV4 HDSun 26 Jul
02:35Unwind with ITVITV QuizSun 26 Jul
03:50Unwind with ITVITV1