About this programme
There are only two foods that won't send Caroline into anaphylaxis. Touching almost anything causes Ariana's 'butterfly skin' to blister and tear.
Programme listing
One Day In My Body
Speaking Of Skin
What time is One Day In My Body on TV?
One Day In My Body is next on TLC at 21:00 on Wed 5 Aug 2026.
Know when it’s back on
Create a free TVGuideUK account and set reminders for One Day In My Body, series links and favourite channels — handy when you found us by searching what time it’s on.
What channel?
TLC
TLC
Start time
21:00
21:00
Ends
Wed 5 Aug 2026, 22:00
Wed 5 Aug 2026, 22:00
Channel numbers
FreeviewUK channel list12
SkySky Q / Satellite133
FreesatUK channel list144Channel numbers are shown only from approved provider data and may vary by region, package or device.
Other airings
Wed 29 Jul
21:00One Day In My Body
The Halo EffectTLCWed 29 Jul
22:00One Day In My Body
Fading ConfettiTLCWed 29 Jul
22:00One Day In My Body
The Halo EffectTLC+ 1Wed 29 Jul
23:00One Day In My Body
Fading ConfettiTLC+ 1Wed 5 Aug
22:00One Day In My BodyTLCWed 5 Aug
22:00One Day In My Body
Speaking Of SkinTLC+ 1Wed 5 Aug
23:00One Day In My BodyTLC+ 1
21:00One Day In My Body
The Halo EffectTLCWed 29 Jul
22:00One Day In My Body
Fading ConfettiTLCWed 29 Jul
22:00One Day In My Body
The Halo EffectTLC+ 1Wed 29 Jul
23:00One Day In My Body
Fading ConfettiTLC+ 1Wed 5 Aug
22:00One Day In My BodyTLCWed 5 Aug
22:00One Day In My Body
Speaking Of SkinTLC+ 1Wed 5 Aug
23:00One Day In My BodyTLC+ 1