About this programme
High-flyers Bob and Louise, youngsters Will and Kim, and Iranian expats Pasha and Haleh compete in Cheltenham, in a week featuring huge portions, a tale of heroism and Persian rice pudding.
Programme listing
Couples Come Dine with Me
What time is Couples Come Dine with Me on TV?
Couples Come Dine with Me is next on Channel 4 at 04:55 on Fri 7 Aug 2026.
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What channel?
Channel 4
Channel 4
Start time
04:55
04:55
Ends
Sun 26 Jul 2026, 05:55
Sun 26 Jul 2026, 05:55
Channel numbers
FreeviewUK channel list4
SkySky Q / Satellite104
FreesatUK channel list104Channel numbers are shown only from approved provider data and may vary by region, package or device.
Other airings
Fri 24 Jul
04:35Couples Come Dine with MeChannel 4Fri 24 Jul
07:00Couples Come Dine with MeE4Fri 24 Jul
10:00Couples Come Dine with MeE4 ExtraFri 24 Jul
11:00Couples Come Dine with MeE4 ExtraSat 25 Jul
07:05Couples Come Dine with MeE4 ExtraSat 25 Jul
08:00Couples Come Dine with MeE4 ExtraSat 25 Jul
14:00Couples Come Dine with Me4sevenSun 26 Jul
11:00Couples Come Dine with MeE4 ExtraSun 26 Jul
12:00Couples Come Dine with MeE4 ExtraSun 26 Jul
13:00Couples Come Dine with MeE4 ExtraSun 26 Jul
14:00Couples Come Dine with MeE4 ExtraMon 27 Jul
07:00Couples Come Dine with MeE4
04:35Couples Come Dine with MeChannel 4Fri 24 Jul
07:00Couples Come Dine with MeE4Fri 24 Jul
10:00Couples Come Dine with MeE4 ExtraFri 24 Jul
11:00Couples Come Dine with MeE4 ExtraSat 25 Jul
07:05Couples Come Dine with MeE4 ExtraSat 25 Jul
08:00Couples Come Dine with MeE4 ExtraSat 25 Jul
14:00Couples Come Dine with Me4sevenSun 26 Jul
11:00Couples Come Dine with MeE4 ExtraSun 26 Jul
12:00Couples Come Dine with MeE4 ExtraSun 26 Jul
13:00Couples Come Dine with MeE4 ExtraSun 26 Jul
14:00Couples Come Dine with MeE4 ExtraMon 27 Jul
07:00Couples Come Dine with MeE4