Programme listing

Just One Thing

Channel
BBC R4 FM

Starts
Sun 26 Jul 2026, 19:45

Ends
20:00

Category
Music & Radio

About this programme

How you can plank your way to better posture, a stronger core and even lower blood pressure.

Other airings

Fri 17 Jul
18:30Just One ThingBBC Two Fri 17 Jul
18:30Just One ThingBBC Two Sun 19 Jul
19:45Just One ThingBBC R4 FM Fri 24 Jul
18:30Just One ThingBBC Two Fri 24 Jul
18:30Just One ThingBBC Two Mon 27 Jul
18:30Just One ThingBBC Two Mon 27 Jul
18:30Just One ThingBBC Two Tue 28 Jul
18:30Just One ThingBBC Two Tue 28 Jul
18:30Just One ThingBBC Two Wed 29 Jul
18:30Just One ThingBBC Two Wed 29 Jul
18:30Just One ThingBBC Two Thu 30 Jul
18:30Just One ThingBBC Two

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