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UTVWed 12 Aug · 03:50–05:05

Unwind with ITV

Daily escape designed to calm the mind and encourage relaxation and reflection

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Unwind with ITV artwork

Programme guide

About this programme

A daily delivery of bespoke Mindfulness content designed to calm the mind and encourage relaxation and reflection.

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Next episodes and editions

Future listings with the same programme title, excluding this episode.

Unwind with ITVITV3 · Thu 13 Aug, 02:20–02:30›Unwind with ITVITV2 · Thu 13 Aug, 02:25–03:00›Unwind with ITVITV4 HD · Thu 13 Aug, 02:40–03:00›Unwind with ITVITV Quiz · Thu 13 Aug, 02:40–03:00›Unwind with ITVITV1 · Thu 13 Aug, 04:20–05:35›Unwind with ITVITV3 · Fri 14 Aug, 02:20–02:30›Unwind with ITVITV2 · Fri 14 Aug, 02:20–03:00›Unwind with ITVITV Quiz · Fri 14 Aug, 02:40–03:00›

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