Channel guide
TLC+ 1 TV guide
Listings for Thu 6 Aug 2026. Browse programmes and follow links to individual programme pages.
TLC+ 1 channel numbers
FreeviewUK channel list99
SkySky Q / Satellite233
FreesatUK channel list150Channel numbers are shown only from approved provider data and may vary by region, package or device.
The Scratch01:00The Middle
Thanksgiving01:30The Middle
Siblings02:00Dr. Pimple Popper
My Octopus Lipoma02:30My 600-lb Life
Lacey's Story03:30Say Yes to the Dress UK05:30Say Yes to the Dress
Don't Show The Goodies06:00Teleshopping07:00Teleshopping07:30The Middle
The Scratch08:00The Middle
Thanksgiving08:30The Middle
Siblings09:00Young Sheldon
An Academic Crime09:30Young Sheldon
A Couple Bruised Ribs10:00Young Sheldon
A House For Sale10:30The Big Bang Theory
The Toast Derivation11:00The Big Bang Theory
The Prestidigitation Approximation11:30The Big Bang Theory
The Zarnecki Incursion12:00The Big Bang Theory
The Herb Garden Germination12:30The Big Bang Theory
The Agreement Dissection13:00The Big Bang Theory
The Wildebeest Implementation13:30The Big Bang Theory
The Engagement Reaction14:00The Big Bang Theory
The Roommate Transmogrification14:30The Middle
Christmas15:00The Middle
The Jeans15:30The Middle
The Neighbor16:00Young Sheldon
A Baby Tooth16:30Young Sheldon
A Secret Letter17:00Young Sheldon
Graduation17:30The Big Bang Theory
The Skank Reflex Analysis18:00The Big Bang Theory
The Pulled Groin Extrapolation18:30The Big Bang Theory
The Wiggly Finger Catalyst19:00The Big Bang Theory
Russian Rocket Reaction, The19:30The Big Bang Theory
The Rhinitis Revelation20:00The Big Bang Theory
The Good Guy Fluctuation20:30The Big Bang Theory
The Isolation Permutation21:00The Big Bang Theory
The Ornithophobia Diffusion21:30Transformers: The Last Knight22:00