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More4 TV guide

Listings for Sun 20 Sep 2026. Browse programmes and follow links to individual programme pages.

More4 channel numbers

FreeviewUK channel list18
SkySky Q / Satellite136
Virgin MediaVirgin TV147
FreesatUK channel list124

Channel numbers may vary by region, package or device.

999: On the Front Line23:05999: On the Front Line00:1024 Hours in A&E01:1524 Hours in A&E02:15Supermarkets Unwrapped: The Snacks Aisle03:20High Street - Shopping03:50High Street - Shopping07:00A Place in the Sun08:55A Place in the Sun10:00A Place in the Sun11:00A Place in the Sun12:00A Place in the Sun13:00A Place in the Sun14:00A Place in the Sun15:00Come Dine with Me
Plymouth15:50Come Dine with Me
Plymouth16:20Come Dine with Me
Plymouth16:50Come Dine with Me
Plymouth17:20Come Dine with Me
Plymouth17:50Four in a Bed18:20Four in a Bed18:55Four in a Bed19:25Four in a Bed19:55Four in a Bed20:30999: On the Front Line
Brand new series21:00Police Rescue22:0024 Hours in A&E23:00

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