Channel guide
TLC+ 1 TV guide
Listings for Sun 9 Aug 2026. Browse programmes and follow links to individual programme pages.
TLC+ 1 channel numbers
FreeviewUK channel list99
SkySky Q / Satellite233
FreesatUK channel list150Channel numbers are shown only from approved provider data and may vary by region, package or device.
Hex Marks The Spot00:00Dr. Pimple Popper
Nevus And Bumphead01:00Dr. Pimple Popper
Cyst Over Troubled Water02:00Dr. Pimple Popper
Ear Brain03:00My 600-lb Life
Tiffany's Story04:00Say Yes to the Dress
Not With Those Chubby Arms06:00Teleshopping07:00Teleshopping07:30Young Sheldon
A House For Sale08:00Young Sheldon
A Baby Tooth08:30Young Sheldon
A Secret Letter09:00Young Sheldon
Graduation09:30Young Sheldon
A Docent, A Little Lady10:00Young Sheldon
Training Wheels10:30The Big Bang Theory
The Agreement Dissection11:00The Big Bang Theory
The Wildebeest Implementation11:30The Big Bang Theory
The Engagement Reaction12:00The Big Bang Theory
The Roommate Transmogrification12:30The Big Bang Theory
The Skank Reflex Analysis13:00The Big Bang Theory
The Pulled Groin Extrapolation13:30The Big Bang Theory
The Wiggly Finger Catalyst14:00The Big Bang Theory
Russian Rocket Reaction, The14:30The Big Bang Theory
The Rhinitis Revelation15:00The Big Bang Theory
The Good Guy Fluctuation15:30The Big Bang Theory
The Isolation Permutation16:00The Big Bang Theory
The Ornithophobia Diffusion16:30The Big Bang Theory
Flaming Spittoon Acquisition17:00The Big Bang Theory
The Speckerman Recurrence17:30The Big Bang Theory
The Shiny Trinket Maneuver18:00The Big Bang Theory
The Recombination Hypothesis18:30The Big Bang Theory
The Beta Test Initiation19:00The Big Bang Theory
The Friendship Contraction19:30The Big Bang Theory
The Vacation Solution20:00The Big Bang Theory
The Rothman Disintegration20:30Georgie & Mandy's First Marriage
McAllister Auto Loves The Ladies21:00Georgie & Mandy's First Marriage
A Sportsbook And A Breakup21:30Unacceptable22:00Unacceptable
Best Of23:00