Channel guide

BBC RB 1 HD TV guide

Listings for Fri 31 Jul 2026. Browse programmes and follow links to individual programme pages.

Springwatch 2026: Natural Spring00:00Springwatch 2026: Natural Spring06:00Springwatch 2026: Natural Spring12:00Springwatch 2026: Natural Spring18:00Golf: Women's Open Highlights20:30Springwatch 2026: Natural Spring21:30