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Channel guide

5 ACTION TV guide

Listings for Wed 16 Sep 2026. Browse programmes and follow links to individual programme pages.

5 ACTION channel numbers

FreeviewUK channel list33
SkySky Q / Satellite150
Virgin MediaVirgin TV130
FreesatUK channel list132

Channel numbers may vary by region, package or device.

Rescue 999: Seconds to Save a Life00:00Outback Truckers01:00Trucking Hell02:00Trucking Hell03:00Entertainment News on 503:50Teleshopping04:00Teleshopping06:00Cruise TV with LoveitBookit07:00Cruise TV with LoveitBookit08:00Trucking Hell09:00Police Interceptors10:00Gunsmoke11:00Tall Stranger12:05Entertainment News on 513:05Tall Stranger13:10Track of the Cat13:50Entertainment News on 514:50Track of the Cat14:55Traffic Cops: Under Attack16:00Motorway Cops: Catching Britain's Speeders17:00Police Interceptors18:00Police Interceptors19:00Motorway Cops: Catching Britain's Speeders20:00Police Interceptors21:00Police: Night Shift 99922:00The X-Files23:00

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